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Do I need Creatine? Consuming creatine daily helps enhance performance and increase muscle strength when you&apos;re hitting those PBs. If you prefer you can call us on 1300 360 077 or email us at <a data-fr-linked="true" href="mailto:team@athenanutrition.com.au">team@athenanutrition.com.au</a>.Want to speak directly to our experts? Call our Nutritionist and Sports Dietician team 1800 888 964.

Wondering if you need Creatine? Discover how it can enhance strength, performance, and muscle growth to take your workouts to the next level. Find out if it’s right for you today!

Do I need Creatine?

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About Athena

What sets Athena apart from every other Sports Nutrition Brand?

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Why do women need a different approach to sports nutrition?

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Our Experts

Sally Walker | Advanced Sports Dietitian and Athena Consultant

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Meet the Experts

About ATHENA

ATHENA Protein Powder

Protein Shake + Iron Benefits

Protein Shake + Iron How to use

Protein Shake + Iron Ingredients

Protein Shake + Iron Nutrition Information

Protein Shake + Iron

Protein Water + Collagen Benefits

Protein Water + Collagen How to use

Protein Water + Collagen Ingredients

Protein Water + Collagen Nutrition Information

Protein Water + Collagen

Protein Powders

Athena Supplements

Creatine + Electrolytes Benefits

Creatine + Electrolytes How to use

Creatine + Electrolytes Ingredients

Creatine + Electrolytes

Pre Workout + Electrolytes Benefits

Pre Workout + Electrolytes How to use

Pre Workout + Electrolytes Ingredients

Pre Workout + Electrolytes Nutrition Information

Pre Workout + Electrolytes Watermelon

Pre Workout + Electrolytes Mango Burst Benefits

Pre Workout + Electrolytes Mango Burst How to use

Pre Workout + Electrolytes Mango Burst Ingredients

Pre Workout + Electrolytes Mango Burst Nutrition Information

Pre Workout + Electrolytes Mango Burst

Supplements

Protein Bars

Luxe Protein + Iron Benefits

Luxe Protein + Iron How to use

Luxe Protein + Iron Ingredients

Luxe Protein + Iron Nutrition Information

Luxe Protein + Iron

Crisp Protein + Calcium Benefits

Crisp Protein + Calcium How to use

Crisp Protein + Calcium Ingredients

Crisp Protein + Calcium Ingredients Nutrition Information

Crisp Protein + Calcium

ATHENA Products

Is it best to take protein powder before or after my workout?

How much protein should I take?

What is the difference between Protein Shakes and Protein Water?

What is the benefits of taking a Pre workout?

How do you formulate your products?

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What athletes take Athena products?

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KIM RAVAILLION

KYRA COONEY-CROSS

EMMA CLARKE

GRACE NWEKE

MICHAELA BLYDE

ATHENA Athletes

ATHENA Athletes & Ambassadors

Do I need Creatine?Updated 5 months ago