Protein Shake + Iron How to useUpdated 5 months ago

Protein Shake + Iron How to use

When - Consume within 30 minutes after exercising for optimal muscle recovery. Also great as a delicious shake any time of the day as a protein and iron top up.

How - Add 30g (approx. 3 level scoops) to 200mL of cold water to a shaker and mix until dissolved. Consume immediately.

Protein requirements for athletic women can range depending on physique and exercise intensity.

Enjoy a maximum of 2 serves per day.

If you prefer you can call us on 1300 360 077 or email us at [email protected].

Want to speak directly to our experts? Call our Nutritionist and Sports Dietician team 1800 888 964.