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Frances Smith | Master of Applied Science in Advanced Nutrition PracticeUpdated 5 months ago

Graduating with distinction from the University of Otago with a Master of Applied Science in Advanced Nutrition Practice, Frances has since dedicated herself to empowering women through nutrition and fitness. Working one-on-one with hundreds of clients, Frances has refined her abilities as a compassionate and knowledgeable practitioner.

As a New Zealand Registered Nutritionist and qualified personal trainer; Frances has worked extensively with active women at all stages of their health and fitness journeys, including female athletes. This diverse background has provided her with a deep understanding of the unique challenges women face when it comes to nutrition and exercise.

Through running nutrition workshops, designing nutrition programs, and consulting individuals one-on-one, Frances has developed a talent for translating complex nutritional science into practical, understandable advice. Her goal is to empower women to make informed choices not only for their performance but also for their overall well-being.

Frances is driven immensely by a passion for helping women thrive and is committed to education and advocacy in the field of women’s health. 




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